How You Can Use Turmeric For Acne: 26 Effective Ways

Turmeric For Acne, Turmeric Acne, Turmeric And Acne, Is Turmeric Good For Acne, How To Use Turmeric For Acne, How To Get Rid Of Acne, How To Get Rid Of Acne Fast, Home Remedies For Acne, Acne Treatment,
Turmeric and Acne

Acne

Acne is a most common skin problem that is characterized by many symptoms like pimples, blackheads, zits, etc. on the face, check and back of the body.

Acne Causes   

When dirt, dead skin cells, and other toxins clog pores, oil gets trapped beneath the skin causing bacterial infections that lead to acne. Acne is exacerbated by an over-production of sebum—the skin’s natural oil—which can be triggered by hormonal imbalances, poor diet, poor hygiene, certain medications, and other factors.

How To Get Rid Of Acne?

There are plenty of commercial acne treatments available, but they are often ineffective, and they cause unwanted side effects. Instead of wasting time and money on those, try turmeric.

Turmeric For Acne

Turmeric has been used for centuries in ancient medicine to treat a variety of health and beauty problems, and we’re about to tell you exactly how to use it to clear up your acne once and for all. But first, take a look at why it works.

Is Turmeric Good For Acne?

Benefits Of Turmeric For Acne Treatment:

  • Turmeric is antibacterial and anti-fungal. It kills the bacteria that cause breakouts.
  • The curcumin has anti – inflammatory property that helps to reduce the inflammation, swelling, redness, and pain.
  • It contains anti-oxidant property which helps to remove the free radicals and prevent its future breakouts and occurrence.
  • Its anti-septic properties remove the deposition of bacterial infection in the skin pores.
  • It has analgesic, astringent, anti-tumor, anti-allergic, carminative, anti-spasmodic, appetizing, diuretic and digestive properties which cleanse toxins from the pores.

How To Use Turmeric To Treat Acne?

Turmeric can be used alone and in combination with other natural ingredients that keep skin clear and heal breakouts. Try all the methods below until you find the one that works best for you.

Home Remedies For Acne


1. Turmeric With Olive Oil And Black Pepper

  • Mix 1 teaspoon of turmeric powder, 1 teaspoon of olive oil, and a dash of black pepper.
  • Consume daily.
  • you can drink small amount of water to get properly ingested into the body.

2. Turmeric & V8

  • Mix 1 to 2 teaspoons of turmeric powder and a dash of black pepper into a cup of V8 or any fruit juice.
  • Drink twice day.

3. Turmeric With Mint, Nutmeg, And Basil

This process helps to treat acne, pain and inflammation which caused by acne.
  • Mix ½ teaspoon each of turmeric powder, mint juice, nutmeg, and basil juice to make a paste.
  • Apply paste on affected areas.
  • Leave it on for 15 minutes, and then rinse with water.
  • Repeat daily.

4. Turmeric With Olive Or Sesame Oil

  • Mix 8 tablespoons of turmeric powder with 5 tablespoons of olive or sesame oil to make a paste.
  • Wash your face.
  • Soak a wash cloth in hot water and place over face for 5 minutes.
  • Remove the wash cloth, pat the skin dry and apply paste on face.
  • Leave on for overnight and rinse with water in the morning.
  • Repeat daily.

5. Turmeric With Sandalwood And Yogurt

  • Mix 1/4 teaspoon of turmeric powder and 1/2 teaspoon of sandalwood powder.
  • Stir mixture into 2 tablespoons of plain yogurt.
  • Wash face with water, pat dry, and apply mixture.
  • Leave it on for 20 minutes.
  • Rinse with warm water followed by cool water and pat dry.
  • Apply oil free moisturizer.
  • Repeat 3 times a week.
Note: you can use ½ teaspoon of honey instead of sandalwood powder.

6. Turmeric With Oatmeal And Lentils

  • Mix ½ teaspoon of turmeric powder, 1 tablespoon of oatmeal powder, and 1 tablespoon of lentil powder.
  • Stir in enough water to make a paste.
  • Apply on the skin and leave it on for 20 minutes.
  • Rinse with water and pat dry.
  • Repeat 3 times a week.

7. Turmeric With Lemon And Mustard

  • Mix 3 teaspoons of turmeric powder, 2 drops of lemon juice.
  • Now add ½ teaspoon of mustard oil or olive oil or coconut oil or jojoba oil to make a paste.
  • Apply on clean skin, massaging gently in circular motions.
  • Leave it on for 20 minutes.
  • Wet your fingers and scrub gently in circular motion for 5 minutes.
  • Rinse with water and pat dry.
  • Repeat 3 times a week.

8. Turmeric With Sandalwood And Milk

In this process, turmeric kills the bacteria, milk moisturizes and sandalwood powder soothes the inflamed skin.
  • Mix ½ tablespoon of turmeric powder, 2 tablespoons of sandalwood powder, and enough milk to make a paste.
  • Apply paste on clean skin and other acne affected areas.
  • Leave on for at least 30 minutes.
  • Rinse with lukewarm water and pat dry.
  • Repeat regularly.

9. Turmeric With Sandalwood And Rosewater

This process also helps to treat acne scars.
  • Mix ½ teaspoon turmeric powder, ½ teaspoon sandalwood powder, and 1 tablespoon rosewater to make a paste.
  • Apply to clean skin and leave it on for 20 minutes.
  • Rinse with water and pat dry.
  • Repeat daily.

10. Turmeric And Coconut Oil

This process helps to treat acne on dry skin. Vitamin E in coconut oil diminishes the scars and retain the lost moisture.
  • Melt ½ teaspoon of coconut oil and stir in ½ teaspoon of turmeric powder.
  • Apply on the pimples and all over the acne affected areas of the skin.
  • Leave it on for overnight.
  • Rinse with warm water and pat dry.
  • Repeat daily to get rid of acne without scars.

11. Turmeric And Skin Cleanser

  • Mix ½ teaspoon of turmeric powder into your favorite skin cleanser.
  • Massage into skin, rubbing gently in circular motions to exfoliate.
  • Rinse with warm water and pat dry.
  • Repeat daily.

12. Turmeric And Neem Oil

Neem contains strong anti – bacterial and anti – inflammatory properties that help to cure acne.
  • Mix enough turmeric powder with neem oil to make a paste.
  • Apply on the skin.
  • Leave it on for 20 minutes.
  • Rinse with water and pat dry.
  • Repeat daily.
Note: Do not use this method if you are allergic to salycilic acid.

13. Turmeric And Water

  • Mix turmeric powder with enough water to make a paste.
  • Apply on the skin and leave on until dry.
  • Rinse with water and pat dry.
  • You can replace water with honey for dry skin.
  • Repeat daily.
  • For cystic acne, boil 3 cups water and 3 tablespoons turmeric. Once it thickens, remove from heat, let it cool and refrigerate the mixture. Apply on the cystic acne and cover with a gauze. Change the application every day.

14. Turmeric With Honey, Yogurt, And Gram Flour(Basan/ Chickpea Flour)

  • Mix 1 teaspoon each of turmeric powder, honey, and plain yogurt.
  • Stir in enough chickpea flour to make a paste.
  • Apply on the face by focusing more on the affected area.
  • Leave on until dry.
  • Rinse with warm water and pat dry.
  • Repeat regularly.

15. Turmeric, Almond, And Yogurt

  • Mix 1/8 teaspoon of turmeric powder, 3 tablespoons of almond powder, 1 tablespoon of fresh lemon juice, and ¼ cup of plain yogurt.
  • Apply on the pimples.
  • Leave it on for 20 minutes.
  • Rinse with cool water and pat dry.
  • Repeat daily.
Note: Store leftover mixture in refrigerator for up to 3 days.

16. Turmeric And Lemon Juice

  • Mix 1 teaspoon of turmeric powder with 1 tablespoon of fresh lemon juice to make a paste.
  • Apply on the face and other acne affected parts.
  • Leave it on for 20 minutes.
  • Rinse with water and pat dry.
  • Repeat daily.

17. Turmeric With Lemon Juice, Jojoba Oil, And Gram Flour

  • Mix 1 teaspoon each of turmeric powder, gram flour, and jojoba oil.
  • Stir in 1 tablespoon lemon juice.
  • Stir in enough milk to make it a fine paste.
  • Apply on acne prone skin, massaging in circular motions.
  • Leave on until dry.
  • Rinse with water and pat dry.
  • Repeat twice a week.

18. Turmeric, Aloe Vera, And Essential Oil

  • Mix 1 tablespoon of turmeric powder, 1 teaspoon of aloe vera, 1 teaspoon of honey or witch hazel, and ½ teaspoon of your favorite essential oil.
  • Wash your face, soak a clean wash cloth in warm water and wring the excess water.
  • Place it over your face for few minutes which opens the pores.
  • Remove wash cloth and apply mixture, massaging gently in circular motions.
  • Leave it on for 20 minutes or overnight.
  • Rinse with water and pat dry.
  • Repeat 3 times a week.

19. Turmeric, Avocado Oil, Chickpea Flour, And Buttermilk

  • Mix ½ teaspoon of turmeric powder, 1 tablespoon of avocado oil, and 2 tablespoons of chickpea flour.
  • Stir in enough buttermilk to make a thin paste.
  • Wash your face and pat dry.
  • Apply on the face and leave on until dry.
  • Rinse with warm water by gently scrubbing and pat dry.
  • Repeat regularly.

20. Turmeric, Milk, Mint, And Honey

  • Mint soothes the skin to reduce the irritation and redness caused by acne.
  • Crush mint leaves to make a paste.
  • Mix ½ teaspoon of turmeric powder, 1 teaspoon of mint leaves, 1 teaspoon of raw honey, and 2 teaspoons of milk.
  • Apply on clean face and leave it on for 20 minutes.
  • Rinse with water and repeat regularly.

21. Turmeric And Milk:

  • Add 1 teaspoon of turmeric power to 2 teaspoons of fresh milk
  • Apply on the skin and leave on for 15 minutes.
  • Wash with water and pat dry, and apply oil free moisturizer.
  • Repeat daily.
  • You can use ½ teaspoon of turmeric powder and 2 tablespoons of milk cream.

22. Turmeric And Yogurt

  • Mix 1 teaspoon of turmeric powder and 3 teaspoon of yogurt.
  • Apply on the acne affected skin areas.
  • Leave on until it dries completely.
  • Rinse with cool water and apply moisturizer.
  • Repeat regularly.
Note: you can add 2 teaspoons of rice flour for added benefits.

23. Turmeric With Yogurt And Avocado

  • Mix 1/4 teaspoon of turmeric powder, 1 teaspoon of yogurt and 1 tablespoon of avocado mash and enough cold water to make a thick paste.
  • Apply on clean face and leave it on for 10 minutes.
  • Rinse off with cold water and pat dry.
  • Alternatively, use rice flour instead of avocado.
  • Repeat regularly.

24. Turmeric And Honey

  • Mix 1/8 teaspoon turmeric in 1 tablespoon honey.
  • Apply the mixture on acne.
  • Leave it on for 20 – 30 minutes, rinse off with warm water and pat dry.
  • For added benefits, add ½ teaspoon of lemon juice or milk or yogurt to the mixture.
  • Repeat daily.

25. Turmeric Tea

Method 1:

  • Boil 2 cups of water and stir in ½ teaspoon of turmeric powder and 1 teaspoon peeled and minced ginger root.
  • Reduce heat and simmer 5 minutes.
  • Remove from heat, stir in 1 tablespoon of fresh lemon juice and 1 teaspoon of raw honey, and drink.
  • Add milk instead of lemon juice if desired.
  • Repeat 2 times a day.

Method 2:

  • Warm a cup of milk and remove from heat.
  • Add ½ teaspoon of turmeric powder and 1 teaspoon of honey.
  • Drink daily.

26. Turmeric Supplements

Curcumin is the active ingredient in turmeric, and much of it is metabolized before it can be absorbed into the body. Black pepper contains piperine, which inhibits certain digestive enzymes, allowing more of the curcumin to be absorbed into the blood stream. Make sure that if you decide to take turmeric supplements, they contain piperine. The advised dosage for turmeric supplements is 500 mgs 2 – 3 times in a day, but amounts will vary from person to person, so ask your doctor what dosage is right for you.
How To Get Rid Of Acne, How To Get Rid Of Acne Fast, Home Remedies For Acne, Acne Treatment, How To Cure Acne, Acne Home Remedies, How To Cure Acne Fast, Acne Remedies, Home Remedies For Acne Treatment, Easy Acne Treatment, Acne Treatment, How To Treat Acne Fast

Tips And Precautions:

For best results, follow the advice below when using turmeric to treat and prevent acne.
  • Use turmeric to season your food.
  • Always use pure and organic turmeric.
  • Turmeric can cause nausea and diarrhea when consumed in excess.
  • Turmeric stains are hard to remove so try not to spill it.
  • Pregnant women and nursing mother should consult a doctor before starting turmeric treatments.
  • If you are taking blood thinners, or if you are getting surgery, do not take turmeric.
  • If you develop a rash, stop using turmeric.
  • Do a patch test to determine if you are allergic to turmeric.
  • If you suffer from gallbladder or cardiovascular issues, don’t use turmeric.
  • Ask your doctor if the curcumin in turmeric will interfere with any medications you are taking.

Home Remedies

Skin Care

Hair Care